Sara has been a student of yoga since 2000 and has 500+ hours of training (ERYT-500). Based in San Francisco and Marin, Sara is known for leading fun, strong, and intelligent Vinyasa flow classes (Forest and Iyengar influenced). She draws from her dance background, as a former ballet and modern dancer at the elite level, to create intelligently sequenced classes that gracefully synchronize breath, posture, and alignment. Through these key elements, students are supported to explore each pose in depth in order to encounter their full, transformative potential. Sara challenges and playfully invites her students to wake up to their most authentic selves.
Find me at YogaWorks, Yoga Tree, Planet Granite & Embrace. I also offer privates yoga instruction, workshops and retreats!
How does a long-weekend in one of the most beautiful valleys in California sound? Thought so! Join us April 2019 in Mendocino’s Anderson Valley!